What has brought you here?
As we question different aspects within our lives, we often look for something to help us make
sense of the world. Whatever your circumstance or reasons; anxiety, depression, relationships, or trauma and much more, counselling is a chance for you to talk and be heard. I am a person-centered counsellor which means I am here to listen to you and be guided by you.
I offer a safe, confidential space for you to share as much or little as you feel comfortable with. As we develop our counselling relationship, we can explore together your thoughts and feelings about something specific that has happened, or simply to help you understand yourself better.
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Areas of counselling I can offer support with include:​
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​Phobias
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Self-Confidence / Self-Esteem
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Stress
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Trauma
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Work Related Issues​​​
There is no right answer, there is no right way to be. I invite you to be yourself and simply be.
What type of Counselling?
One size does not fit all!
This is why I have experience in multiple theories. I aim to adapt to your needs and what suits you.​
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Person-Centred Counselling
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Integrative
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Cognitive Behavioural Therapy
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Dialectical Behavioural Therapy
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Exposure Therapy
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Psychotherapy
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​Transactional Analysis
